Body, Breath, & Balance Workshop

With Jo (Manual Osteopath) & Nat (CNP & Breath Coach)

An evening dedicated to nervous system regulation through gentle movement and breathwork.

A functional approach to stress management for busy women looking to slow down and reconnect to themselves.

We have worked so hard to create a step by step #toolkit to help you implement everything you will learn. We cannot wait to share it with you!

Tickets available via the link in our bios or feel free to comment or DM us.

We're beaming with excitement for this special evening @thevillage1883 - the perfect space for this event!

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