Body, Breath, & Balance Workshop

Together, Jo (Manual Osteopath) and Nat (CNP and breath Coach) create a safe, nurturing space for transformation.

For women who are:
 💛Always giving but rarely receiving
 💛Carrying stress, tension, or emotions they haven’t had time to process
 💛Feeling stuck in their heads and craving balance in their lives

This session is a gentle reset—a sacred pause—to help you step out of the chaos and into calm. Together, we’ll create space for release, grounding, and healing.

You’ll leave feeling:
 ✨Lighter, as if a weight has been lifted
 ✨Restored, with a nervous system ready to support you
 ✨Empowered, knowing balance isn’t just a dream

 Let go. Ground. Reclaim your peace.

 Date: February 17, 2025 @ 7:00 PM
 Limited Spots Available – Join us in this transformational experience.

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