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With Val Shaw
Four DROM classes
November 9th, 23rd
December 7th, 21st
Four classes over 8 weeks - move your body, connect to the powerful being that you are. It's not about exercise it's about being in the moment and having FUN!
Inspirational Touch Stones
Each week, take home a physical reminder of the experience so you can come back to the feeling - anytime, anywhere.
Unforgetable experience
Words don't teach! Experiences are powerful ways for our bodies and minds to understand intention. And that intention is....FEEL JOY!