A fascial maneuver is a mix of intention, movement, and breath. It releases tension restricting our movements and bodily functions. Performing the maneuvers can eradicate pain and initiate healing in every aspect of the body, from muscular dysfunction to hormonal imbalance.
With Markus Mann
Drop-in Class $30 + HST
Etransfer mann4810@yahoo.ca —- Include date you are attending in msg.
The fascia is the thin web like tissue that sits below our skin and houses everything in our body from muscles and ligaments, to emotions and memory. It surprisingly also controls our movement patterns.
So when our fascia becomes tight and restricted, so does everything it houses. This is where Fascial Maneuvers is of service to you.
Fascial Maneuvers is a movement philosophy designed to heal and enhance the body. By combining intention, breath work and counter rotational movements, we can unwind the tightness we feel and remove these restrictions that are holding us back.
A Fascial Maneuvers Class has been proven to:
Reduce stress by up to 90%.
Improve our breathing.
Release tension stored in the shoulders, back and neck.
Increase our body and mind connection
Create calmness for a better nights sleep.
Those are a few of the amazing benefits.
No previous experience or fascia knowledge required.
Come join this movement philosophy and begin healing and enhancing your life.