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Release Breathwork

  • Ascent Strength + Embodiment 1883 Sawmill Road Conestogo, ON, N0B 1N0 Canada (map)

Conscious Connected Breathwork (CCB) is a powerful and safe way to reach a deep connection to our body and our minds. It floods the body with oxygen and energy, with both physical and emotional benefits.  I place a high importance on creating a safe space filled with vulnerability and compassion so each individual can feel supported through their experience. The Universe needs healthy masculine energy, and my goal as a Breathwork facilitator is to provide a safe, loving environment to experience this. 

Hosted by CK (Christopher Kim) @release_breathwork_


***Summer schedule - every other Monday

After purchase, please make sure to BOOK your spot for the event on our schedule page.

1 month expiry from time of purchase

4 month expiry from time of purchase

2 month expiry from time of purchase

1 month expiry from time of purchase



Contraindications:


  • A history of cardiovascular disease, including angina or heart attack, high blood pressure, use of pace-maker

  • Glaucoma, retinal detachment

  • Osteoporosis

  • Significant recent physical injuries or surgery

  • Mental illness or seizure disorders or for persons with major medications

  • Persons who have experienced a psychotic episode requiring hospitalization 

  • It has been highly suggested that this work is not suitable for anyone with a personal or family history of aneurysms

  • Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork session facilitator

  • Woman who are pregnant should always consult with their primary care physician before breathing, especially in the later trimesters


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FAMILY YOGA