HOSTED BY CELESTE + SHAWNNA
Cold Camp plunges connect us to our resilient centre and to one another in an empowering and exhilarating experience in breath and body.
This is where the human spirit meets the power of the body and we fully feel and expand beyond our limits. Ice baths have been used throughout history for mental and physical conditioning with science now catching up to the extensive benefits.
Cold therapy is a form of Acceptance Training that challenges our boundaries, limit- ing beliefs and the power of accepting the uncomfortable as a way to rewire our brain and upgrade our biology.
This powerful experience leaves you with an upgraded mood, energized body and an electrified connection to your resiliency.
JUMP IN!
COST $129 + HST | all participants receive a Cold Camp T-shirt.
