Kundalini & Shamanic Tantra Yoga Classes
With Elizabeth Perez
Eco-somatic movement, Yoga, Meditation and Breath-work, Sound
Start: Wednesday, November 27th at 5:30pm - 6:30pm
8 week program - No class Dec 25th
Investment: $140.00 (pay online)
Drop-In class: $20 (cash - bring to class)
Contact Elizabeth
Release your body and de-stress your mind with tantric techniques that will enhance your inner connection. 8 weeks awakening your subtle body, delving into your deep rooted potential, to be able to flow!
A somatic practice to help reset your nervous system, work with your life force and embody presence. Learn how to release your stagnant blocks, release stress and tension, live from a calmer state of mind, increase your sensuality, body connection and your intuitive abilities.
We have unknowingly suppressed parts of ourselves that we have not allowed ourselves to express.
Come learn to breathe, release your repressed body through eco-somatic movement and yogic techniques.
A process of re-harmonizing your inner exploration and mind, body and soul integration.
Through yogic wisdom, contemplative practice to break down obstructions as we progress.