join us at our upcoming
EVENTS + WORKSHOPS
Workshops, courses and events are open to everyone.
This will be your place to find all of those incredible Soul Work offerings. From sound & frequency healing, to intuition workshops, energy healing, meditative movement, release breathwork, specialty yoga courses, cold therapy- all things that light up and heal the SOUL ✨
💫We are your soul-centered community space in the heart of Conestogo to come together to share, heal, grow, and explore all the depths of this human experience.
All Upcoming Workshops & Special Events
Have questions about our courses or workshops? Please reach out to us, we’d be happy to help.
“Soul Work is the contemplative practice of turning inwards and rediscovering our True Nature in the present moment. Quite literally, Soul Work means doing the Soul's work of going within and coming back home to Spirit. Every Soul has a deep yearning to find truth, freedom, love, and peace.”
— Loner Wolf
MOMMY + ME YOGA
Mommy + Me yoga is a 5 week series designed for mothers to help aid in the recovery of birth and pregnancy and regain strength and mobility postpartum. Through breath work and specific postures, you will feel rejuvenated and supported. This class is a great way to meet other like minded parents and foster a community.
This class is special as we marry the two worlds of yoga and parenthood. Show up just as you are and attend to your baby during the class as you see fit! Fussing, crying, feeding, and diaper changes are all accepted during class, nothing is a bother!
MOMMY + ME YOGA
Mommy + Me yoga is a 5 week series designed for mothers to help aid in the recovery of birth and pregnancy and regain strength and mobility postpartum. Through breath work and specific postures, you will feel rejuvenated and supported. This class is a great way to meet other like-minded parents and foster a community.
This class is special as we marry the two worlds of yoga and parenthood. Show up just as you are and attend to your baby during the class as you see fit! Fussing, crying, feeding, and diaper changes are all accepted during class, nothing is a bother!
MOMMY + ME YOGA
Mommy + Me yoga is a 5 week series designed for mothers to help aid in the recovery of birth and pregnancy and regain strength and mobility postpartum. Through breath work and specific postures, you will feel rejuvenated and supported. This class is a great way to meet other like minded parents and foster a community.
This class is special as we marry the two worlds of yoga and parenthood. Show up just as you are and attend to your baby during the class as you see fit! Fussing, crying, feeding, and diaper changes are all accepted during class, nothing is a bother!
MOMMY + ME | 8 WEEK PACKAGE (ONGOING)
From newborns to school aged kiddos... Home school and want some movement? Bring them along!
Our children mimic our every move. This is how they learn and grow, and deeply influences the foundation of who they become. We believe modelling healthy habits, which include how we move, how we interact with food, socialize, work with our emotions, and connect to the world around us, is incredibly impactful in their growth and development. So come on out, bring your littles, and let's MOVE together!
MOMMY + ME | 8 WEEK PACKAGE (ONGOING)
From newborns to school aged kiddos... Home school and want some movement? Bring them along!
Our children mimic our every move. This is how they learn and grow, and deeply influences the foundation of who they become. We believe modelling healthy habits, which include how we move, how we interact with food, socialize, work with our emotions, and connect to the world around us, is incredibly impactful in their growth and development. So come on out, bring your littles, and let's MOVE together!
MOMMY + ME | 8 WEEK PACKAGE (ONGOING)
From newborns to school aged kiddos... Home school and want some movement? Bring them along!
Our children mimic our every move. This is how they learn and grow, and deeply influences the foundation of who they become. We believe modelling healthy habits, which include how we move, how we interact with food, socialize, work with our emotions, and connect to the world around us, is incredibly impactful in their growth and development. So come on out, bring your littles, and let's MOVE together!